How To Get Ready For a Lifeline Screening

Lifeline Screening is a medical testing company that offers medical testing at prices and convenience far better than what people will find at the hospital or at medical testing facilities. Many people have to go see their doctor first and then get authorization to get the tests that they need. With Lifeline Screening it is simply a matter of scheduling a time with their easy online scheduling and the test results are made available to the patient’s physician.

Lifeline’s testing procedures include ultrasound technology, blood testing, electrocardiographs, and more. The same tests that an individual can receive at the hospital or at a medical testing unit can be received at Lifeline Screening.

Ultrasound is the same technology that a new mother gets to see if her baby is going to be a boy or a girl. The health professional can see inside of a person’s body and get a live view of what is going on. For example, it is possible to see inside of an artery and view the blood flow to see if there is any blockage. Arteries in the abdomen and ankles are also tested for any possible cardiac ailments. There is also an ultrasound test for osteoporosis by testing for the bone density.

Lifeline Screening also does blood testing by the finger-stick method. With just a few drops of blood, Lifeline can create a full lipid panel which shows the levels of high and low cholesterol of the patient. IT also tests for liver enzymes to detect liver disease and glucose levels to determine if a person has diabetes.

The limited electrocardiograph tests for atrial fibrillation also called A-Fib. A-Fib can cause blood clots which are very dangerous and can a stroke to occur. It is very important for a person’s doctor to be aware of that situation as soon as possible.

Many people avoid going to see a doctor on a regular basis because they are too busy, just put it off, or are afraid of possible negative results. Consequently, many have things wrong with them therefore of which they are unaware. Most critical health problems are best treated in the early stages before they become a real problem.

People can prepare for their exam by asking the Lifeline Screening personnel how to go about it. Ladies should wear loose-fitting clothing such as a loose blouse and slacks. Men should wear comfortable trousers and a sports shirt. Disrobing is not required but lifting up a blouse or shirt for some tests.

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Lifeline screening wellness; saving lives through preventive screening

Life Line Screening is a top provider of precautionary medical screenings in America. The screenings are aimed at providing health knowledge, detecting the asymptomatic stage of chronic cardiovascular diseases so that early intervention can be given, thus improve the quality of life. Dr. Manganaro is a board certified cardiothoracic surgeon by the University of Rochester, with over 35 years of experience. He began his tenure in 2000 as a physician reviewer before taking up the CMO role in 2005. His day entails overseeing all aspects of clinical quality assurance and development of protocols in the clinic. Dr. Manganaro directs the company’s screening research collaboration that is shedding light on vascular disease and screening. Dr. Manganaro also chairs the Scientific Advisory Network, a panel of distinguished reviewing physicians. He is currently licenced to practice medicine across multiple states in the U.S.

Dr. Manganaro got his medical degree from the New York University School of Medicine. He finalized his placement in general and chief surgery at Bellevue Medical Center and later spent two years at UCLA medical school as a research fellow in cardiovascular physiology.

Life Line Screening was an idea born from the catastrophic cases he dealt with as a cardiovascular surgeon. The cases he notes, were completely preventable if early intervention was given. LLS screenings presents the opportunity for individuals with asymptomatic cardiovascular disease to become aware of their health problems, seek follow up care, and make life changes that prevent the progression of the disease. The tests recommended are depended on LLS risk algorithm that assess the patient’s suitability for screening. The patient’s medical history, family history as well as their screening preference are factored in the decision making process Dr. Manganaro is excited by the great reception the program has received from the scientific community evidenced by the large number of doctors and consultants who support the program.


LLC which is based in Austin, Texas, was founded in 1993 by Collin Scully and Timothy Phillip. Since its inception, 8 million people have been screened. The screening services are offered across USA, UK and Australia.Life Line Screening is collaborating with Oxford University, New York School of Medicine, and University of Carlifornia to further the understanding of the relationship between risk factors and development and prevention of cardiovascular diseases. Its vast database is widely used by medical universities and organizations to generate findings that are published in peer reviewed journals. LLC partnerships with numerous hospitals, organizations, insurance companies, community groups and wellness program are aimed at providing customers with affordable, effective and meaningful health screenings.



The Healthy Philosophies of Joseph Bismark

As reported by Yahoo News
Joseph Bismark in an incredibly talented, dynamic and personable human being, he lives by the adage “everyone has the potential to do extraordinary things” to its fullest capacity. Bismark is a founding Director of the QI Group, which is a massive multinational conglomerate that has diversified itself into a wide array of businesses. The company has range of subsidiaries that have established themselves in nearly 30 countries, involved in telecommunications, lifestyle & leisure, luxury & collectibles, training and conference management, property development and retail and direct sales channeled through e-commerce. Most notable the company recently began to create a foothold in education with the creation of a university in Malaysia. This group has invested heavily in different parts of Asia with Bismark helping create a solid foundation for growth.

Bismark took over the role of Managing Director in December 2008 and is largely responsible for the company’s diversification into wellness and organic food. His upbringing has an incredible impact on his views towards health and well being and this is displayed in his management philosophies and style. He is a firm believer in the benefits of growing spiritually, which can be achieved through service to humankind. Bismark plays a very active role in the RYTHM foundation, which is the Corporate Social Responsibility section of the QI group.

Outside of the QI group his beliefs in health do not stop, Bismark both practices and teaches Yoga, lives a completely vegetarian diet and has a vigorous exercise regime. He often practices yoga which is an incredibly helpful practice which can promote flexibility, breathing and decrease stress. The original article, written in Business Wire, goes on to explain that Bismark attributes a lot of his strength and flexibility to the incorporation of “rip:60” and kettle bells into his weekly workouts. He is a huge advocate for health apps that keep track or your exercise programs and uses an App called SoundCloud where you can upload Mantras and chants. Along with this useful App Bismark utilizes MapMyRide while cycling, this program will record such things as ride duration, distance, pace, speed, and calories burned.

Bismark is a strong believer that a health body and mind will help in providing a healthy life both socially and in business. He is a fantastic person that believes in helping humankind for the betterment of the self. This is evident through his work in the RYTHM foundation and his promotional activities in the health and wellness industry.

Healthy…..Or Not?

There is bad news for everyone trying to eat a little healthier these days. Many of the products the food industry are touting as health are just the same old junk in disguise. The Food and Drug Administration encourages consumers to read nutrition labels and know what to look for. The number one culprit seems to still be sugar. Products such as granola and flavored yogurt that consumers think of as healthy staples are loaded with the sweet stuff. Many granola options can be dense in calories due to the sugar added as well as often being cooked in butter or oil. Similarly yogurt is often times almost as high in sugar as ice cream, sometimes containing 17g of sugar per serving against ice cream’s 20g per serving.

Other surprisingly unhealthy products include juice and smoothies for their high calorie content. Low fat versions of ice cream and peanut butter don’t make the cut either, which surprises Brad Reifler a little. Other hidden calorie sinks that make the top ten list are energy bars, vitamin water, agave nectar, and multi grain items. The health conscience shopper needs to take care even with restaurant chicken. This lean meat staple loses its good name when cooked in oils or covered in creams or sauces. Consumers need to take care when reading labels and ensure that the ingredient list is short and is filled with actual food items that are recognizable.

Use Food to Cure Health Problems

It’s not news to anyone that as a whole, our world is made up of increasingly sicker people. And that is a direct result of another thing which has happened: our world is made up of increasingly heavier people. So it stands to reason if food got us into this health crisis, food can get us out of it.

Decades of high-fat, low-nutrition fast food has caused our waist lines to expand. Combine that with the convenience of drive-thru windows which added to our already sedentary lifestyles and we can easily see how we got into the shape we’re in. Food is now being used to cure health problems and prevent others from developing.

Susan McGalla told us that heart disease, diabetes and obesity can be prevented or reversed by eating the right foods and eliminating the wrong foods. The vast majority of doctor office visits could also be prevented if the right foods were being eaten on a regular basis.

All nutrition experts will have their own version of what is the right foods to eat or what is the best diet plant to follow, but no one is more of an expert about the way food makes you feel than you. The best advice being offered as a means to use food to cure health problems is to try different eating style for two weeks, then assess how you feel.

Commit to a vegetarian, vegan, Ayuvedic, Mediterranean, macrobiotic, etc., eating plan for two weeks, you’ll find the one that is best for you and your health.

Tapping Into The Healthy Benefits Of Olive Oil

Olive oil has been around for a very long time for a variety of uses but in the past ten to fifteen years olive oil has been playing a very important role in maintaining a health lifestyle and diet. Olive oil is a big component of the Mediterranean diet and studies have shown that this diet can help people live longer and healthier lives. Not only can olive oil be used for cooking purposes but it can also be used on the skin, hair and more. Some of the surprising benefits of olive oil include the following:

Heart Health
When you consume olive oil in moderation on a regular basis you are supporting your heart and your brain. Olive oil contains Omega 3 fatty acids which helps with blood flow. Olive oil can also protect your heart against free radicals and stress.

Healing The Skin
When you apply olive oil to a burn or wounded skin, you can heal the area in a very short amount of time thanks to all of the vitamins and fatty acids that are in this product. Not to mention this is a very safe and healthy way to treat an issue topically rather than using a chemical based product.

Olive oil is actually a natural sunscreen. Dan Newlin said many reports are finding chemical sunscreens are causing a higher risk of cancer but olive oil has been being used by people as a sunscreen for many years with great success.

Get Moving!

Exercising on a regular basis is not only good for our bodies, but for our minds as well. Many people find themselves becoming bored with their exercise routine since they do the exact same type of exercise every day. This can lead to them stopping and we all know that what that means; muffin tops.

The key to not growing bored of exercise is to change up your routine. There are many different ways to get the daily allowance recommended when it comes to cardiovscular exercise. For example, work different muscle groups on different days of the week. You do not want to work only your upper or lower body. Switch things up every other day so you do not become bored.

Another great way to stay motivated and active is music. Music with a great beat makes us want to get up and dance. Dancing is a fantastic way to burn calories and stay fit. Whether Ricardo Guimarães BMG says that you like house music or love to salsa, music can make all the difference.

Finally, do not be afraid to change the type of exercise you are doing. Many times we go to the gym, but are simply just going through the motions. Talke a spinning class instead of walking on the treadmill or a kickboxing class instead of using the elliptical machine. Changing your routine is a great wy to stay interested and not end up a couch potato!

Costco to Phase Out Sale of Chicken Treated with Antibiotics

Hot on the heels of McDonald’s announcement to phase out the use of chicken that has have given antibiotics, another major retailer has made a similar announcement. Costco and Haidar Barbouti has stated they will begin to phase out the sale of both chicken an beef which BizJournals reported was been treated with antibiotics.
Costoc is the third largest retailer in the United States will slowly begin phasing out the sale of antibiotic treated meat in all departments, including the deli, fresh and frozen meat departments.
The retail giant has teamed up with other giants to help them carry out their plan; the Centers for Disease Control and Prevention, the Center for Voluntary Medicine and the Food and Drug Administration. Working with these regulatory agencies and their suppliers will enable them to find the safest and quickest method for removing the antibiotic treated meat from the shelves.
Once the chicken and beef which contains antibiotics has been removed, it has to be replaced with meats that are free of antibiotics, yet affordable to the average customer. Customers have long been requesting antibiotic-free meat in restaurants and supermarkets, and now that two of the industry giants have listened and are now responding is a good thing. Keeping the price, appearance and taste of the meat which contains no antibiotics will be their next task after the phase out.

Tips for Falling Asleep Faster and Staying Asleep Longer

According to the Amen Clinics, a good night of sleep is essential for good physical and mental health. Loss a few hours of sleep one night and the following day will be miserable for you and everyone around you. Loss of sleep makes us irritable and feel terrible. If the loss of sleep continues, it can lead to lower IQ and obesity, plus a variety of other health problems. Use these tips for falling asleep faster and staying asleep longer so you can look and feel your best.

* Start and stick with a bedtime routine. Same time, same place each night.
* Make your bedroom comfortable. No noise, no lights and cool temperature.
* Don’t drink alcohol before going to bed.
* Drink a glass of warm milk just before bedtime.
* Get a few minutes of sun exposure early in the day to keep your internal clock on track.
* Don’t use cell phone as alarm clock. Texting and calling is too tempting.
* Stretch and breath deeply before or after lying down to relax the muscles and release stress.
* Count backwards from 100 to occupy your mind and let go of the thoughts of the day.
* Get out of bed if you can’t sleep. Lying there wide awake causes you to be stressed, which further delays sleep.
* Move the alarm clock away from you so you won’t be able to watch the clock and stress out over how late it is getting.

Alaska is Healthiest State to Live In

It’s cold almost year around. It’s dark for weeks on end. Parts of it are virtually cut off from the rest of the world. Sled dog teams and snow mobiles are the popular method of ground travel.
Talking about the healthiest state to live in, Alaska.
According to a recent Gallup report, Alaskans come in at number one for most exercise per capita. They also boost the lowest levels of stress in the country and the lowest instances of diabetes. And even though the state experiences periods of time when the sun does not shine, those who call Alaska home rarely suffer with depression.
Alaska has been in the Top Ten annual well-being states several times in the past, but never has it ranked in the number spot before. Other states that made the Top Ten list healthy place to live are also states that we deem ‘cold’. Places like Colorado, South Dakota, Utah, Wyoming and Nebraska. Colorado has made it to the Top ten every year, and the other consistent Top Ten is a ‘warm’ state – Hawaii, impressive if you ask Dias.
Exercise seems to be the key to Alaskans health. It staves off obesity, depression and a host of other diseases and the Alaskan lifestyle demands exercise just to survive. Cutting firewood, walking through snow, hunting for food and all things associated with sustainable living in the wilderness is exercise and that is how Alaskans made it to the number one spot of Top Ten Healthiest Place to Live.